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U.S. Department of Health and Human Services

Coping and Helping Others Cope

When disaster strikes, often people react with increased anxiety, worry and anger. With support from community and family, most of us bounce back. However, some may need extra assistance to cope with unfolding events and uncertainties.

If you are experiencing emotional distress due to the storm, call the National Disaster Distress Helpline. This toll-free, multilingual, crisis support service is available 24/7 via telephone (1-8​00-985-5990) and SMS (text ‘TalkWithUs’ to 66746).

Learn to Cope and Recognize Stress

Domestic Abuse

Helping Children Cope


  • This page last reviewed: September 05, 2019