Disaster Mental Health Resources

When disaster strikes, often people react with increased anxiety, worry and anger. With support from community and family, most of us bounce back. However, some may need extra assistance to cope with unfolding events and uncertainties. If you are experiencing emotional distress due to the storm, call the National Disaster Distress Helpline. This toll-free, multilingual, crisis support service is available 24/7 via telephone (1-800-985-5990) and SMS (text ‘TalkWithUs’ to 66746).
	Learn to Cope and Recognize Stress
	Tips for Survivors of Traumatic Stress (SAMHSA) Disaster Distress Helpline and Related Resources (SAMHSA) Resources to Help Cope with a Traumatic Event (SAMHSA)	Tips for Survivors of Traumatic Stress: Managing your Stress (SAMHSA) Tips for Survivors of Traumatic Stress: What to Expect in Your Personal, Family, Work, and Financial Life (SAMHSA)
	Help Children Cope
	Tips for Talking With and Helping Children and Youth Cope After a Disaster or Traumatic Event Simple Activities for Children and Adolescents during a power outages Helping Young Children and Families Cope with Trauma (NCTSN) The Effects of Trauma on Schools and Learning	Resources for Schools on helping students with early and intermediate recovery Psychosocial Issues for Children and Adolescents in Disaster National Child Traumatic Stress Network (NCTSN)
	Emergency Responders and Health Professionals
	Behavioral Response Disaster Kit (SAMHSA)
	For More Information
	The Substance Abuse and Mental Health Services Administration (SAMHSA)	HHS ASPR At-Risk, Behavioral Health, & Community Resilience (ABC)

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This page last reviewed: January 26, 2015